Stop Smoking Now Programme
In line with research findings I offer a bespoke, one-to-one Stop Smoking Now Programme, utilising Hypnosis and NLP techniques designed specifically for you.
If you want the best chance of success, based on the research described below, book a session now.
The programme comprises one intensive session lasting about two and a half hours.
Additionally, all Stop Smoking Now Programme clients receive a CD to re-inforce the key learnings from their session and thereby get the top 2 treatments from the list described below for the price of one.
For details of the programme and prices go to the Session Rates page.
RESEARCH FINDINGS
Smoking is a killer. Before it does that it also reduces your quality of life and steals your money, health and self-respect.
Most people think the only danger in cigarettes is to be found in the tar content. However over 5000 toxic chemical compounds are to be found in cigarette smoke and this is what you inhale every time you take a drag on a fag!
Most people think the worst thing you can get from smoking is cancer. While it's true that it's the cancer that is likely to finally kill you, you can potentially look forward to an escalating spiral downwards into ill-health via bronchitis, asthma, emphysema and arterial disease.
So how do you give up?
To find the most effective method to stop smoking Frank Schmidt from the University of Iowa carried out some research, utilising the results of more than 600 studies totalling nearly 72,000 people.
The results, which were published in the Journal of Applied Psychology and included 48 studies of hypnosis covering 6000 smokers, clearly showed that hypnosis, was three times more effective than Nicotine Replacement Therapy (NRT).
The journal New Scientist, vol 136, issue 1845, 31 Oct 1992 shows the following success rates for different smoking cessation programmes:
60% - Single Session Hypnosis
30% - Cassette Tapes/Hypnotic suggestion
29% - Exercise and breathing therapy
25% - Aversion therapy
24% - Acupuncture
10% - Nicotine Replacement Therapy
6% - Willpower alone
For more information contact:
Clinical Hypnotherapist, NLP Master Practitioner, Integral Eye Movement Therapy Practitioner